Class Notes (808,238)
United States (313,014)
KIN 150 (6)
Wes Smith (6)

Disease Prevention .pdf

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University of Miami
KIN 150
Wes Smith

Coronary Artery Disease ArteryInflammation is the main component of CAD Endothelial CellsHigh amounts of LDLs increase chances CAD HDL levels higher than 60 will significantly reduce chance ofCADBlood flow Muscle Risk Factors for CAD Coronary events or sudden death 55 or earlier in male 1st degree relative or 65 farmable 1st degree relative 1Smoking 2140 or 90 blood pressure measure on 2 separate occasions or BP mess 3LDL130 mgdl OR HDL 40OR TCL over 200 mgdl only if LDL is not available in measure or cholesterol 4medication Fasting glucose greater or equal 100 mgdl 5BMI30 or waist40 males and 35 females 6Sedentary Not exercising at least 3x per week CV and not accumulated to at least 30 min Activity most days of 7week HDL 60 or MORE subtract one risk factor 8 Required Physical Activity to NOT Be Sedentary300 min per week of moderate intensity exercise 46 Mets or 40 60 of VO2 Max and total body resistance training Look at past notesFat cell sizenumbers Preadipocyte Pre fat cells Adipocyte Mature fat cell Childhood obesity epidemic Adult onset disease now showing in children 01
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