KPE 253 Lecture Notes - Lecture 2: Students For The Exploration And Development Of Space, Cardiovascular Disease, Procrastination

• School: University of Maine
• Department: Kinesiology and Physical Education
• Course: KPE 253
• Professor: Jennifer Mc Nulty

Document Summary

Physical activity is being replaced by machines. Examples for above, tobacco use and sedentary death syndrome (seds) There is a growing interest in health and preventive medicine. Metabolic syndrome- high blood pressure, high cholesterol cluster and conditions = cardiovascular disease. Physical- good physical fitness and confidence in your personal ability to take care of health problems. Emotional- ability to understand your own emotional feelings, accept your limitations and achieve stability. Mental- state in which your mind is engaged in lively interaction with the world around you. The way your body and mind react to a daily demand . Social- the ability to relate well to others, both within and outside the family unit. Environmental- capability to live in clean and safe environment that is not detrimental to health. Occupational- ability to thrive on the job with rewards that are important to the individual. Spiritual- sense of meaning and direction in life and a relationship to a higher being.