HES 2913 Lecture Notes - Lecture 1: Diastole, Peripheral Edema, Low-Density Lipoprotein

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World health organization defines health as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. The textbook defines health as the overall condition of body or mind and the presence or absence of illness or injury. There lies a challenge in developing an operational measure for health. Even though our ultimate goal is to come up with something that improves health. Wellness is the process of adopting patterns of behavior that can lead to improved health and heightened life satisfaction. Expands our idea of good health and include living rich, meaningful, and energetic life; optimal health and vitality-living life to the fullest. Health- overall condition of person"s body or mind (absence or presence of disease or injury) Wellness- optimal health; beyond good health; expands on meaningful and energetic life. Risk factor- a condition that increases your chances of disease or injury.

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