HSC 2100 Lecture Notes - Lecture 7: Intelligent Agent, Underweight, Body Composition

25 views29 pages
School
Department
Course
Professor

Document Summary

Excess calories cause weight gain: american diets. It takes 20 minutes for the brain to know the stomach is full: high/excess. Increased risk for obesity, heart disease, stroke, and type 2 diabetes: saturated fats, trans fat, refined carbohydrates, sugar, sodium, sugar sweetened beverages. What would you eat: determines the type and quantity of food we eat, ethnicity, may have different food consumption patterns, ex. If (cid:455)ou do(cid:374)"t ha(cid:448)e e(cid:374)ough ti(cid:373)e, (cid:455)ou (cid:373)a(cid:455) (cid:271)e less likel(cid:455) to go to the gro(cid:272)er(cid:455) store and prepare healthier meals and will make unhealthy food choices: time poverty. Issue where individuals with low socio-economic status are less likely to engage in healthy food options because they are less likely to have time to grocery shop and time to prepare food. Iron: helps us to feel full, promotes bowel regularity, protects against certain diseases, protein. Important part of our diet: 20% of our daily energy needs, helps you feel full, stimulates digestion.

Get access

Grade+20% off
$8 USD/m$10 USD/m
Billed $96 USD annually
Grade+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
40 Verified Answers
Class+
$8 USD/m
Billed $96 USD annually
Class+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
30 Verified Answers

Related Documents