PHYSCI 5 Lecture Notes - Lecture 12: Pellagra, Thiamine, Food Group
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Document Summary
All sections will meet in young hall 4th floor computer rooms. Sections a, b, c, d and e. Sections f, g, h, i, and j. Sections k, l, m, n and o. Exam will be in young hall computer labs 4th floor. Rooms will be assigned when you arrive. Late comers will be asked to wait outside till the exam starts. You must sign in on provided form (hard copy) If you do not, exam score will be voided. Labs will not be covered on the exam. Anything in the assigned reading will be fair game on the midterm. Chapter 2: why do we need to exercise. Stages - alarm phase, resistance phase, exhaustion phase (know these!) Muscle adaptation depends on the type of activity - aerobic vs resistance training adaptations. Rm (repetition max) - how to find the proper intensity (know this) Individual"s principle - genetics determine the effect of exercise on an individual.