PSYCH 127A Lecture Notes - Lecture 4: Cognitive Restructuring, Psychoeducation, Eating Disorder

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Weekly weight assessment - for patients concerned with weight gain due to normalized eating pattern. Allows patients to develop an objective view of how treatment benefits them instead of being forced into treatment. Disclosing eating disorder to others to alleviate pressure associated with hiding the disorder. Psychoeducation - providing information about bn and addressing myths regarding binging/purging. Creating a list of reinforcing behaviors that were alternatives to binging/purging: regarding stage ii of the treatment: Going off to college soon, may not have control over food environment. Identify maladaptive thought --> assess evidence for the thought and against the thought --> devise rational and more adaptive conclusion based on evidence. Patient recognizes themselves that the thought is maladaptive. Used to generate rational response in trigger and stressful situations. Discuss cultural pressures for a thin body and how ideal image changes over time. Identified that when she evaluates others, she doesn"t look at weight/shape but rather personality.

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