PSYC 198 Lecture Notes - Lecture 6: Dissociative Identity Disorder, Learned Helplessness, Exposure Therapy
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People (cid:272)a(cid:374)"t feel sad, a(cid:374)d then start crying. The crying elicits the emotions: ex: aggressive dog starts coming toward you, causing the arousal of the fight or flight response. This change in physiology causes you to feel afraid. (cid:862)i"(cid:373) afraid (cid:271)e(cid:272)ause i"(cid:373) shaki(cid:374)g(cid:863: how to test the james-lange theory, physiological arousal is necessary for emotion. The perception of the ans is the heart is beating fast and breathing hard, so fear must be intense: ex: we can attribute our physiological states to the wrong emotions. Health ps(cid:455)(cid:272)holog(cid:455): e(cid:454)a(cid:373)i(cid:374)es ho(cid:449) people"s (cid:271)eha(cid:448)ior a(cid:374)d feeli(cid:374)gs (cid:272)a(cid:374) i(cid:373)pro(cid:448)e (cid:449)ell-being, prevent illness, and help us understand how human behavior influences the course of healing and recovery. Indirect effects: behavior changes that have long-term effects on health: more likely to sleep less, drink and do drugs, direct effects: prolonged sns activation and cortisol (stress hormone) exposure have immediate effects.
