Complete Notes for Module 1

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Department
Food Science and Human Nutrition
Course
FOS 2001
Professor
All Professors
Semester
Winter

Description
NOTESmodule1leadingcausesofdeathareheartdiseasecancerandstrokes3habitsthataffectnutritionandhealthtobaccodietalcoholThebodyisover60waterfatsbuildingblocksenergysourcemaintenanceregulationvitaminsmaintenanceofbodilyprocessesKnowthemacronutrientscarbohydratesfatssaturatedsolidunsaturatedliquidatroomtempproteinsKnowthemicronutrientswatervitaminsORGANICCOMPOUNDSSYNTHESIZEDBYPLANTSandbacteriamineralsinorganicmatter3functionsofnutrientsbuildingblocksenergymaintenanceFatsandproteinsserveall3functionsCarbsjustprovideenergyWaterisbuildingblocksVitaminsmaintenanceMineralsBUILDINGBLOCKSANDMAINTENANCEMDRisminimumamountofavitaminrequiredtoavoiddeficiencyJamesLindlookedatscurvyRDAisbetterthanMDRrecommendeddailyallowanceExpressedinageandgendercategoriesDependingoncaloricneedsvaluesformacronutrientschangebutmicronutrientsdontTENorTPNinjectnutrientsintothebloodDIGESTIONStomachstructure1The inner structure is a diagonal type of muscle2The intermediate or middle muscle layer is a circular type of muscle3The outer layer is a longitudinal type of muscleLESSON2Historicalperspectivesonnutrition
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