FOS 2001 Lecture Notes - Lecture 5: Caff Records, Myplate, Phos
19 Apr 2016
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Document Summary
The actual intakes -vs- recommended intakes report displays the amount of nutrients consumed as they compare to your dietary intake recommendations in a bar graph format. As part of the answer for this question you have to list in one group all nutrients under 75% and in the second group all nutrients above 75%. The nutrients under 75% are: mono fat, poly fat, cholesterol, water, vitamin a, vitamin c, vitamin d, vitamin e, calcium, phosphorus, selenium. When answering this question you have to include 10 nutrients which you listed in assignment 4. Based on my hypothesis, i did not correctly predict the 10 nutrients that support my hypothesis. 4, i predicted that i needed more caffeine, dietary fiber, soluble fiber, water, vitamin b6, vitamin a, folate,magnesium, potassium and selenium. However, according to my diet analysis, i need more water, vitamin a, and selenium.
