KIN 100 Lecture Notes - Lecture 1: Orthotics, Iceberg, Anatomical Terms Of Motion
23 Jan 2017
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Potential exam questions: why does a pole-vaulter never have his whole body over the bar? (com changes, fossberry flop. Bmi index: underweight: < 18. 5, normal: 18. 5-25, overweight: 25-30, obese: >30. Someone who is fat but fit is less prone to chd than someone who is thin but and unfit. Jerry runs an hour a day and lifts weights 30 minutes a day, but jim only walks 30 minutes to work and back per day. Explain this: exercise isn"t the only thing that reduces weight. 95% of diets don"t work long term: sally and jill are both competitors on the cheerleading team. They are both the same height and the same weight. They both want to lose 10 lbs before a competition. They both lose the weight but sally manages to maintain her weight loss whereas jill gains it back after finishing her diet. Placebo effect: placebo group, experimental group, control group.
