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Class Notes (1,031,931)
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UNM (451)
NUTR (15)
Susanne Anderson- Riedel (10)

Class Notes for Susanne Anderson- Riedel

Human Nutrition

NUTR 244 Lecture 11: 09/29/16 and 10/04/16
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092916 and 100416 Went over test Chapter 6: Lipids fats and oils Lipids diverse class of molecules that are insoluble in water Triglycerides o Glycerol molecule (3C backbone) o Fatty acids (long chains of C and H atoms) F...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 10: Legal Drinking Age, Blood Alcohol Content, Fluid Ounce

09/22/16 In Depth: Alcohol Alcohol  Moderation o No more than one drink per day for women, two drinks a day for men  A drink = ½ fl oz pure ethanol ...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 8: Glycemic Load, Glycemic Index, Blood Sugar

09/15/16 Blood Glucose Regulation  Closely regulated  Hormones control blood glucose levels o Insulin o Glucagon o Epinephrine and Norepinephrine  ...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 9: High Fructose Corn Syrup, Diabetes Mellitus Type 2, Reactive Hypoglycemia

09/20/16 Diabetes  Type 1 o No insulin produced, requires insulin injections o Autoimmune disease, genetic link o Often develops early o Uncontrolled diabetes can ...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 7: Adipose Tissue, Sucrase, Amylase

09/13/16 Chapter 4 – Carbohydrates: Plant- Derived Energy and Nutrients Simple Carbohydrates  Monosaccharides (one molecule) o Glucose, fructose, galactose  Disaccharides (two m...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 5: Gastric Acid, Portal Vein, Glycemic Index

09/06/16 and 09/08/16 Chapter 3 The Human Body: we are what we eat Hunger does not = Appetite  Hunger – physiological sensation, non-specific  Appetite – psychological desire to eat specific foods, cravin...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 4: Dash Diet, Myplate, Webmd

09/01/16 Variations of the MyPlate  Harvard Healthy Eating Plate  Diabetes My Plate Planner  WebMD Plate  Canada’s Food Guide (Eat Well Plate) Ethnic Variations of the Food Pyramid  ...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 3: Saturated Fat, Osteoporosis, Neural Tube Defect

08/30/16 Nutrigenomics  Nutrigenomics – scientific study of the interactions between genes, environment, and nutrition (genes we have, food we eat, diseases we get) Methylation  Primary mechanism ...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 2: Anthropometry, Malnutrition, Cellular Respiration

08/25/16 Dietary Guidelines for Americans  Follow a healthy eating plan across the lifespan  Focus on variety, nutrient density, amount  Limit calories from added sugars and saturated fats and reduc...

Nutrition
NUTR 244
Susanne Anderson- Riedel
NUTR 244 Lecture Notes - Lecture 1: Health Equity, Occupational Safety And Health, Nutrigenomics

08/23/16 Introduction to Nutrition Food(plant) <-> Nutrition(science) About  Nutrition – the study of food, nutrients, and other chemical co...

Nutrition
NUTR 244
Susanne Anderson- Riedel

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