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Lecture

PSY 301 September 25th Lecture.docx

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Department
Psychology
Course
PSY 301
Professor
Samuel D.Gosling
Semester
Fall

Description
Hypnosis – you’re able to change certain aspects of reality  Psychological state  Affects sense of pain and other senses Another psychological state: sleep  Too much sleep causes health problems  ANYTHING AND ANYBODY WHO HAS A BRAIN NEEDS SLEEP  Delta/beta wave sleep  Sleep cycle o Stage 1: light sleep o Stage 2: dozes off and jerks  A little bit more relaxed  You begin to see beta waves  Sleep spindles  Maintaining sleep and mobilizing various parts of the body  The more noisy the environment you sleep in, the more spindles o Stage 3: o Stage 4: harder to wake the person up  REM sleep – paradoxical sleep o Breathing rates increases o Associated with characteristic eye moveme
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