OBHR 3310 Lecture Notes - Lecture 5: Illusory Correlation, Emotional Contagion
25 Jun 2018
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Good stress exists to: gives positive outcomes
Environmental and personal factors can cause stress which in return if bad causes strain
The person
-characteristics related to stress
1) type A/B behavior pattern
2) locus of control
3) self-esteem
4) ability
External factors causes more stress cuz its factors u can't control
The environment
-factors tht affect stress
1) Role Conflict, Ambiguity, Overload
2) Decision Control/Participation
3) Responsibility for Others
4) Non-Work Factors
Outcomes of stress:
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Individual approaches to coping with stress:
Organizational approaches to managing stress
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Document Summary
Environmental and personal factors can cause stress which in return if bad causes strain. Characteristics related to stress: type a/b behavior pattern, locus of control, self-esteem, ability. External factors causes more stress cuz its factors u can"t control. Factors tht affect stress: role conflict, ambiguity, overload, decision control/participation, responsibility for others, non-work factors. Monitoring and understanding your own behavior as well as others. Benefits/drawbacks of ei: better social relationships, better well-being, increased satisfaction, no clear link to improved job performance. Complex, relatively brief responses aimed at a particular target: Age, gender, time, day, personality, weather, stress, social activities, sleep, exercise. Affect intensity: how strongly people experience their emotions. There is a common pattern for all of us. Happier in the midpoint of the daily awake period. Even low levels of constant stress can worsen moods. Physical, informal, and dining activities increase positive moods. Does somewhat improve mood, especially for depressed people.
