PSY 3100 Lecture Notes - Lecture 21: Antisocial Personality Disorder, Histrionic Personality Disorder, Hypersensitivity
Document Summary
Defining sleep: reduction in environmental awareness, decreased movement and muscle activity, partial suppression of voluntary behavior, reversible. Sleep physiology: two types, rapid eye movement (rem) Characterized by rapid eye movements, muscle paralysis, and mixed frequency eeg activity. Sometimes called paradoxical sleep: non rapid eye movement. Progress form lighter to deeper sleep: regulation of sleep has to do with 2 independent processes: homeostatic sleep drive and circadian wake drive (24-hour cycle regulates timing) Insomnia: criteria, disturbance in sleep quality or quantity due to: Most common onset in young adulthood: risk factors. Problematic sleep habits and environment: diagnosis and treatment, subjective sleep complaint, polysomnography. Decreased stage 3 (deeper sleep: cbt-i. Stimulus control condition bed as sleep stimulus (no naps, only go to bed if you"re sleepy, only use it for sleeping) Narcolepsy: criteria, recurrent periods of sleep during the day: 3 times/week for 3 months, at least one of the following criteria: