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2 May 2019

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Sample Case Study

Mrs. King is a 43-year-old married mother of four. Mrs. King is 5’ 4” tall, weighs 160 pounds, and has a history of mild hypertension. Her blood pressure is controlled with a low-sodium diet, and although her doctor told her for years that she should exercise, she tried running but found it unpleasant and discontinued all forms of exercise. She is currently sedentary. Her grandmother died as a result of heart disease from years of diabetes and high cholesterol.

Daily Diet Evaluation

Use the information below to determine the amount of Calories in the food consumed by Mrs King for Breakfast Lunch and Dinner. Her meals are described in the following tables.

Mrs Kings breakfast is a Grande 2% Milk Caffe Mocha with whipped cream

Menu item

Caffee Mocha with Whipped Cream

Total grams

Energy (calories)

Amount

(grams)

16 fl oz

Carbohydrates

44 g

Protein

13 g

Saturated Fat

9 g

Total Fat

15 g

Cholesterol

50 mg

50 mg

Mrs Kings’s Breakfast Calorie Intake =363

Mrs Kings lunch (Pizza/Salad and a Soda)

Menu item

Pizza w/ Pepperoni

Taco salad

Grape soda

Total grams

Energy (calories)

Amount

(grams)

2 slices

142g

1 serv.

261 g

12 fl oz

372g

Carbohydrates

39.8 g

26.6 g

41.7 g

Protein

20.2 g

17.4 g

0 g

Saturated Fat

4.4 g

6.0 g

0 g

Monounsaturated Fat

6.2 g

4.5 g

0 g

Polyunsaturated Fat

2.4 g

1.5 g

0 g

Total Fat

13 g

12 g

0 g

Cholesterol

28 mg

5 mg

0 mg

33 mg

Mrs Kings Lunch Calorie Intake = 807.4

Mrs Kings Dinner

Menu item

Steak

Cup Mashed Potatoes

Iced tea

Total grams

Energy (calories)

Amount

(grams)

251 g

1 cup

242 g

1 cup

8 fl oz

Carbohydrates

0 g

35 g

20.4 g

Protein

62 g

4 g

0 g

Saturated Fat

21 g

1.4 g

0 g

Monounsaturated Fat

23 g

1.7 g

0 g

Polyunsaturated Fat

2.2 g

3.2 g

0 g

Total Fat

46.2 g

7 g

0 g

Cholesterol

196 mg

0 mg

0 mg

196 mg

Mrs Kings Dinner Calorie Intake =964

Mrs Kings total g Carbohydrate consumed is __830___________g

Mrs Kings total g Protein consumed is ________466_____g

Mrs Kings total g Fats consumed is ____839_________g

Questions:

Mrs Kings Total Calorie Intake is = __________kCalories

Mrs Kings Total Energy Expenditure is = __________kCalories

Mrs Kings Excess Calories on this Day is = __________kCalories

In your opinion was Mrs Kings diet in line with the Acceptable Daily Macronutrient recommendations: (Use your calculations to support your argument) (Describe Mrs Kings AMDR for Carbohydrates/Proteins and Fats)

(please explain in 4-6 completed sentences)

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Jean Keeling
Jean KeelingLv2
5 May 2019

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