1
answer
0
watching
75
views
14 Jun 2019
What is your stress reduction and prevention plan going forward? Identify and describe at least3 behaviors or lifestyle factors you have identified in your own life throughout this course that would be helpful to adopt or change in order to help you reduce or prevent stress. Explain in detail howeach one of these 3 behaviors plays a role in helping you reduce or prevent stress (e.g. how do these behaviors actually work â your answer should reflect an understanding of the mechanisms underlying how each of these behaviors impacts the physiology or psychology of the stress response). (350-400 words)
What is your stress reduction and prevention plan going forward? Identify and describe at least3 behaviors or lifestyle factors you have identified in your own life throughout this course that would be helpful to adopt or change in order to help you reduce or prevent stress. Explain in detail howeach one of these 3 behaviors plays a role in helping you reduce or prevent stress (e.g. how do these behaviors actually work â your answer should reflect an understanding of the mechanisms underlying how each of these behaviors impacts the physiology or psychology of the stress response). (350-400 words)
Casey DurganLv2
15 Jun 2019
