NUTR 1010 Study Guide - Midterm Guide: Sucrase, Abdominal Pain, Galactose

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Choice of 2 of 3 short answer questions. You strain or have hard stools with more than of defecations and. If you have fewer than 3 defecations a week. Changes in diet (e. g insufficient fibre, fluid) Managing constipation: treat underlying condition, increase fibre intake, soluble and insoluble (but do so gradually, fluid intake (minimum 2000 ml/d, 5-10 servings of fruits and vegs, more than 5 servings of whole grains. Eg breakfast cereal with 2-3 g of fibre. Complex cho contain 100s to 1000s of glucose molecules. Slows movement through intestine, provides bulk to stool. Oats, barley, legumes (dried beans and peas), some fruit (apples, bananas, oranges) Tough, fibrous structure of fruit, veggies and grains. Speeds up movement through intestine, helps with stool elimination. Majority of cho digestion occurs in small intestine. Fibre, starch and disaccharides enter small intestine. Pancreatic amylase (enzyme) digests remaining starts to maltose (sugar) Maltase (enzyme) digests maltose to glucose (sugar)

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