KINE 1020 Study Guide - Anaerobic Glycolysis, Calcium Atpase, Creatine Kinase

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Only focussed at the elite athletes, not the amateur athletes since there are issues with growth in performance. But before we begin, we need some reference points to why we are selecting that particular test. It should never result in an injury in an athlete. In the graph, there is velocity on the y axis and force on x axis and power on the other one. The challenge is to improve the peak power of the athlete and if they can maintain that peak power for some time. To find the balance between conditioning and playing that allows you to bring out the best in an athlete. If the focus is only on one or the other( resistance or explosive power training, it will not improve the performance in general but if the focus can be on both of them then performance can be achieved.

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