Foods and Nutrition 1030E Lecture Notes - French Fries

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Bmi= (weight in pounds * 703 ) = (220*703)/69 = 32. 5 height in inches . According to alfred"s body mass index, (bmi) alfred is in the obesity category and therefore he is not in the appropriate bmi range, as his bmi should be between 18. 5-24. 9 category. [2] the general recommendations i would make are to increase the amount of exercise he does as it mentioned that he isn"t very active. Another recommendation i would make would be to change up his diet in order to reduce his calorie, and fat intake such as saturated fats, and cholesterol. I would also recommend more physical activity daily in order to bring down his weight and maintain a healthy lifestyle: eer (men) = [662 - (9. 53*age)] + pa*[(15. 91*wt) + (5. 39. 6*ht)] It was mentioned before that alfred"s daily physical activity is very low, meaning he is not very active.

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