NUTR 2050 Lecture Notes - Skipping Rope, Scott Storch, Muscle Hypertrophy
13 Nov 2013
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Predicting growth: growth velocity will ____________during the school-age years, measurements , should continue to monitor growth periodically, weight and height, bmi should be plotted on the appropriate growth chart, shows whether intervention is needed. Overweight/obesity: same as for toddlers/preschoolers, overweight, bmi ____th percentile for age and < 95th percentile for gender, bmi ____th percentile for age and gender, obese. Overweight/obesity in ontario (he & beynon, 2006: n=1570, 6-13 year olds, measured weight and height, 16. 6% between 85-95th percentile, 11. 3% above 95th percentile, about ____% overweight and obese. Insufficient sleep & obesity (patel & hu, 2008) How are canadian kids doing: ~ 7% children/ youth achieve 60+ minutes. 6+ days/week (chms, 2007-09: _______ level of activity in school aged kids compared to preadolescents (chms, 2007-09) Division of responsibility around activity: parent provides safe space, activity, organize fun family activity, limit _____, remove tv and computer from child"s room, child has to learn to address their own _____________ .
