Kinesiology 2236A/B : INTRO TO ATHLETIC INJURIES.docx

• School: Western University
• Department: Kinesiology
• Course: Kinesiology 2236A/B
• Professor: Dave Humphreys

Document Summary

Best way to manage and care for athletic injuries is to prevent them from occurring. Includes sports equipment like release bindings, helmet technology, shin pads for soccer/hockey, taping or bracing. Includes training proper falling technique, conditioning to strengthen structures so they can tolerate increased force: tertiary = reducing the consequences of injuries, may include things like emergency medical coverage, first aid equipment. Many factors are important in the prevention of athletic injuries: design = prevent injury and to protect injured part from further injuries, proper fit, proper selection. Protective equipment: be simple to fit and maintain, be durable and reliable, not be extremely expensive, have minimal function interference. It should prevent injury and protect the athlete. Four principles: deflection turning aside or setting a force off-course, ex. Increased density = greater resistance at high force. 2 point vs. 4 point in football helmets.