THTR1120 Lecture Notes - Lecture 4: Modern Dance, Mary Wigman, Mumbojumbo
Document Summary
Today my body hurts everywhere and i feel exhausted. Field hockey had an away match at kean in new jersey, so this weekend my body spent a total of fifteen hours contorted on a travel bus. In the past, our coach has brought a guest to practice to teach us chi gong. Chi gong exercises are supposed to help get stagnant blood flowing when you have long periods of sitting or cramped in small spaces. I do not really believe in all that spirituality mumbo-jumbo, however; now i am wondering if i should have done some of the exercises. Even my hands are tight enough that i have to pause to let them rest every now and then as i type this. Also, today in dance i could really feel how stiff and sore my lower back is. I actually wonder if the soreness is from field hockey or dance.
