Kinesiology 2230A/B Lecture Notes - Citric Acid Cycle, Cardiac Output, Capillary Action

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Exercise intensity and duration effect on kreb"s cycle. Slow twitch: as intensity increases, right away cytochrome c enzyme increases until about 83% Vo2 max where it plateaus and begins to decrease. Red vastus (fast oxidative glycolytic) peaks at 83% as well but is maintained afterwards. White vastus (fast glycolytic) begins to adapt at 83% (this is where they begin to be recruited) Stroke volume is greater in aerobic trained at all levels of activity/intensity: this is a result of increased edv, decreased esv and increased ef. In the untrained (moderate intensity) stroke volume stabilizes they do not get same linear increase as trained. Increases a bit with first intensity increase and again at final stage going to vo2 max it increases again. Maximum heart rate, whether trained or untrained will not change much. Post-training: more left in the heart after training at rest: the sv will still be much greater because the edv is so much greater.

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