Kinesiology 3339A/B Lecture 11: Exercise Nutrition - Lecture 11

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oliveant147

9 Jan 2012

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Show your work (calculations: will help out on the midterm. 1 = micronutrients y need to know how your intake of these relates to recommendations. Important concept (midterm and final: large percentage of a small caloric intake = might not be sufficient, large percentage of a large caloric intake = might be sufficient. Video = on website (not going to be asked specific questions about it: how we produce atp through krebs cycle are used in electron transport chain: nadh goes to mitochondria y rate at which you can form atp = dependent on how well you deliver oxygen, why max v02 = important. why we quantify exercise intensity as a function of a percentage of your max v02 y 200% = possible to exercise at this intensity for a very short time.

Related Questions

QUESTION 1

Which of the following is the correct order of the three stages of cellular respiration?

	a.	Krebs cycle, glycolysis, electron transport
	b.	electron transport, glycolysis, Krebs cycle
	c.	Krebs cycle, electron transport, glycolysis
	d.	glycolysis, Krebs cycle, electron transport
	e.	electron transport, Krebs cycle, glycolysis

1 points

QUESTION 2

Consider a bacterial cell that performs anaerobic respiration. If that bacterial cell had access to six molecules of glucose to use, how many ATP molecules would it be able to produce?

	a.	2
	b.	34
	c.	36
	d.	6
	e.	12

1 points

QUESTION 3

The oxygen that organisms need to live is used exclusively in which of the following metabolic pathways?

	a.	Electron transport chain
	b.	Anaerobic respiration
	c.	Glycolysis
	d.	Krebs cycle
	e.	ATP-Synthase

1 points

QUESTION 4

The electron transport chain uses the energy in NADH and FADH₂ to pump H⁺ ions from the matrix to the innermembrane space. The H⁺ gradient is then used to power ATP-Synthase. Enough H⁺ is pumped from the energy in a molecule of NADH to produce ______ ATP molecules, while enough H⁺ is pumped from the energy in a FADH₂ molecule to produce ______ ATP molecules.

	a.	three; two
	b.	three; three
	c.	two; two
	d.	two; three

1 points

QUESTION 5

Which of the following list contains only products of cellular respiration?

	a.	glucose, oxygen, ADP
	b.	ATP, carbon dioxide
	c.	oxygen, ADP, carbon dioxide
	d.	ATP, glucose, oxygen
	e.	glucose, ATP

1 points

QUESTION 6

What powers the enzyme ATP-Synthase?

	a.	NADH molecules
	b.	oxygen (O₂)
	c.	ATP
	d.	NADH and FADH₂ molecules
	e.	The H⁺ gradient between the matrix and inner-membrane space

1 points

QUESTION 7

Organisms exist which are able to survive using only glycolysis (i.e. without using oxidative phosphorylation).

True

False

1 points

QUESTION 8

Each ADP molecule contains ________ phosphates, and each ATP molecule contains ________ phosphates.

	a.	three; three
	b.	two; two
	c.	one; two
	d.	two; three
	e.	one; three

1 points

QUESTION 9

Adding a phosphate group to ADP to form ATP is an endergonic reaction.

True

False

1 points

QUESTION 10

The majority of ATP produced during cellular respiration is produced during glycolysis.

True

False

1 points

QUESTION 11

Glycolysis occurs:

	a.	on enzymes located in the inner-membrane.
	b.	in the cytosol.
	c.	in the inner-membrane space.
	d.	in the nucleus of the cell.
	e.	in the matrix of mitochondria.

1 points

QUESTION 12

Muscle soreness associated with strenuous exercise is due to:

	a.	the production of alcohol during anaerobic respiration.
	b.	a buildup of lactic acid.
	c.	an excessive amount of ATP that builds up during exercise.
	d.	the large amounts of CO₂ building up in the muscle.

1 points

QUESTION 13

A required reactant for glycolysis is:

	a.	the electron transport chain.
	b.	carbon dioxide.
	c.	oxygen.
	d.	NAD+.
	e.	mitochondria.

1 points

QUESTION 14

NADH is produced in all of the following except:

	a.	the electron transport chain.
	b.	the Krebs cycle.
	c.	glycolysis.

Question 1 Organisms exist which are able to survive using only glycolysis (i.e. without using oxidative phosphorylation).
True
False

Question 2 Glycolysis occurs:
a. in the matrix of mitochondria.
b. in the inner-membrane space.
c. in the cytosol.
d. in the nucleus of the cell.
e. on enzymes located in the inner-membrane.

Question 3 Muscle soreness associated with strenuous exercise is due to:
a. the large amounts of CO2 building up in the muscle.
b. an excessive amount of ATP that builds up during exercise.
c. a buildup of lactic acid.
d. the production of alcohol during anaerobic respiration.

Question 4 Each ADP molecule contains ________ phosphates, and each ATP molecule contains ________ phosphates.
a. two; three
b. two; two
c. three; three
d. one; three
e. one; two

Question 5 The oxygen that organisms need to live is used exclusively in which of the following metabolic pathways?
a. Glycolysis
b. Electron transport chain
c. Krebs cycle
d. Anaerobic respiration
e. ATP-Synthase

Question 6 NADH is produced in all of the following except:
a. the electron transport chain.
b. glycolysis.
c. the Krebs cycle.

Question 7 Consider a bacterial cell that performs anaerobic respiration. If that bacterial cell had access to six molecules of glucose to use, how many ATP molecules would it be able to produce?
a. 36
b. 6
c. 12
d. 34
e. 2

Question 8 The majority of ATP produced during cellular respiration is produced during glycolysis.
True
False

Question 9 What powers the enzyme ATP-Synthase?
a. The H+ gradient between the matrix and inner-membrane space
b. ATP
c. oxygen (O2)
d. NADH molecules
e. NADH and FADH2 molecules

Question 10 Which of the following list contains only products of cellular respiration?
a. ATP, glucose, oxygen
b. ATP, carbon dioxide
c. oxygen, ADP, carbon dioxide
d. glucose, ATP
e. glucose, oxygen, ADP

Question 11 Adding a phosphate group to ADP to form ATP is an endergonic reaction. True False

Question 12 The electron transport chain uses the energy in NADH and FADH2 to pump H+ ions from the matrix to the innermembrane space. The H+ gradient is then used to power ATP-Synthase. Enough H+ is pumped from the energy in a molecule of NADH to produce ______ ATP molecules, while enough H+ is pumped from the energy in a FADH2 molecule to produce ______ ATP molecules.
a. two; three
b. three; three
c. three; two
d. two; two

Question 13 Which of the following is the correct order of the three stages of cellular respiration?
a. glycolysis, Krebs cycle, electron transport
b. Krebs cycle, electron transport, glycolysis
c. electron transport, Krebs cycle, glycolysis
d. electron transport, glycolysis, Krebs cycle
e. Krebs cycle, glycolysis, electron transport

Question 14 A required reactant for glycolysis is:
a. carbon dioxide.
b. mitochondria.
c. NAD+.
d. the electron transport chain.
e. oxygen.

maroonguinea-pig450

Question 18

The process that forms new glucose in the liver is called ...

	A.	glycogenolysis
	B.	Krebs cycle
	C.	lipolysis
	D.	gluconeogenisis
	E.	oxidative phosphorylation

Question 57

A person exercises in their âfat burning zoneâ for 4 hours at 35% VO₂peak. The O₂ cost of exercise at that work rate is 0.5L/minute. Following exercise the subject rewards himself with an ice-cream sundae (700kcal). The following statement is true(assume 5kcal/lit of O₂):

	A.	The subject is in neutral energy balance
	B.	The subject consumed fewer calories than they expended during exercise
	C.	The subject consumed more calories than they expended during exercise
	D.	Canât say

Question 52

The primary purpose of the citric acid cycle is...

		aerobic glycolysis
		gluconeogenesis using lactate
		the decarboxylation of carbon compounds to produce NADH.
		the shuttling of hydrogen ions through the inner mitochondrial membrane

Question 51

In aerobic ATP production, the role of oxygen is to...

		to keep the electron transport chain operational
		to accept electrons from the 3rd cytochrome and thereby oxidizing it so it can accept new electrons
		act as a oxidizing agent by accepting electrons from the electron transport chain and combining with hydrogen ions (protons)
		all of the above

Question 50

Glucose is necessary for fatty acid oxidation because...

		its derivative, pyruvate, is condensated with carbonic acid to form oxaloacetate, which in turn is a necessary carbon compound in the citric acid cycle
		it is needed to convert fatty acids to fatty acyl-CoA which in turn is oxidized to acetyl CoA
		glucose is decarboxylated into cytochrome oxidase which is a necessary intermediate in the citric acid cycle
		its derivative, acetyl CoA, is condensated with carbonic acid to form lactase, which in turn is a necessary carbon compound in the citric acid cycle

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Kinesiology 3339A/B Lecture 11: Exercise Nutrition - Lecture 11

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