BPK 110 Midterm: KIN 110 Midterm Review notes from Tutorial

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sapphirecamel170

4 Mar 2012

School

Simon Fraser University

Department

Biomedical Physio & Kines

Course

BPK 110

Professor

Diana Bedoya

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Document Summary

Kin 110 midterm review tutorial y you have just read an article claiming that a dietary supplement increases weight loss without a change in diet or exercise. List at least 4 things you would look for to determine whether this article is reliable: the date it was published. fat 33g * 9 kcal/g = 297 kcal. Protein 26g * 4 kcal/g = 104 kcal. when you have high blood glucose levels, the pancreas secretes insulin to get rid of it. Increased levels of cholesterol are linked to increased risks of cardiovascular disease. y. In the first step of cellular respiration, glucose is broken down into two molecules of. In the presence of oxygen, these molecules are combined with coa to form ___ which enters the citric acid cycle. If oxygen is not present, this molecule will be used to form ___ instead. In the citric acid cycle, acetyl coa combines with oxaloacetate to form.

Related Questions

1-Ten ounces of steak would be how many grams of steak?

2- You eat 155 grams of Tofu. How many ounces of Tofu is that?

3-How tall are you in feet and inches?

4-The adult RDA for protein is 0.8 grams per kilogram body weight. According to that, how many grams of protein do you need to take in each day?

5-One day you take in 168 grams of protein. What percent of your RDA is that?

6-One day you consume 242 grams of carbohydrates, 42 grams of fat, and 69 grams of protein.

7- What is the total kcal for the day?

8- What percent of the total kcal is carbohydrate?

9-What percent of the total kcal is fat?

10-What percent of the total kcal is protein?

Please type your answer:

Based on below tables just answer the questions in button:

Sample Case Study

Mrs. King is a 43-year-old married mother of four. Mrs. King is 5â 4â tall, weighs 160 pounds, and has a history of mild hypertension. Her blood pressure is controlled with a low-sodium diet, and although her doctor told her for years that she should exercise, she tried running but found it unpleasant and discontinued all forms of exercise. She is currently sedentary. Her grandmother died as a result of heart disease from years of diabetes and high cholesterol.

Daily Diet Evaluation

Use the information below to determine the amount of Calories in the food consumed by Mrs King for Breakfast Lunch and Dinner. Her meals are described in the following tables.

Mrs Kings breakfast is a Grande 2% Milk Caffe Mocha with whipped cream

Menu item	Caffee Mocha with Whipped Cream	Total grams	Energy (calories)
Amount (grams)	16 fl oz
Carbohydrates	44 g
Protein	13 g
Saturated Fat	9 g
Total Fat	15 g
Cholesterol	50 mg	50 mg
Mrs Kingsâs Breakfast Calorie Intake =363

Mrs Kings lunch (Pizza/Salad and a Soda)

Menu item	Pizza w/ Pepperoni	Taco salad	Grape soda	Total grams	Energy (calories)
Amount (grams)	2 slices 142g	1 serv. 261 g	12 fl oz 372g
Carbohydrates	39.8 g	26.6 g	41.7 g
Protein	20.2 g	17.4 g	0 g
Saturated Fat	4.4 g	6.0 g	0 g
Monounsaturated Fat	6.2 g	4.5 g	0 g
Polyunsaturated Fat	2.4 g	1.5 g	0 g
Total Fat	13 g	12 g	0 g
Cholesterol	28 mg	5 mg	0 mg	33 mg
Mrs Kings Lunch Calorie Intake = 807.4

Mrs Kings Dinner

Menu item	Steak	Cup Mashed Potatoes	Iced tea	Total grams	Energy (calories)
Amount (grams)	251 g	1 cup 242 g	1 cup 8 fl oz
Carbohydrates	0 g	35 g	20.4 g
Protein	62 g	4 g	0 g
Saturated Fat	21 g	1.4 g	0 g
Monounsaturated Fat	23 g	1.7 g	0 g
Polyunsaturated Fat	2.2 g	3.2 g	0 g
Total Fat	46.2 g	7 g	0 g
Cholesterol	196 mg	0 mg	0 mg	196 mg
Mrs Kings Dinner Calorie Intake =964

Mrs Kings total g Carbohydrate consumed is __830___________g

Mrs Kings total g Protein consumed is ________466_____g

Mrs Kings total g Fats consumed is ____839_________g

Questions:

Mrs Kings Total Calorie Intake is = __________kCalories

Mrs Kings Total Energy Expenditure is = __________kCalories

Mrs Kings Excess Calories on this Day is = __________kCalories

In your opinion was Mrs Kings diet in line with the Acceptable Daily Macronutrient recommendations: (Use your calculations to support your argument) (Describe Mrs Kings AMDR for Carbohydrates/Proteins and Fats)

(please explain in 4-6 completed sentences)

I need help with case study question.

Sweet Indigestion: A Directed Case Study onCarbohydrates

Peggy Brickman Department of Plant Biology University ofGeorgia

Part IIâLabel Analysis

The girls checked out a nutrition textbook and learned thatalmost all of the foods they were eating contained carbohydrates.But how much gas is produced in your intestine depends on the typeof bacteria you are harboring and whether or not you eat thefollowing carbohydrates that arenât well digested. Gwenâs list ofcarbohydrates that arenât well digested: â¢ Simple sugars: Driedbeans, peas, and lentils containing the tri- and quatro-saccharidesRaffi nose and Stachyose Lactose Fructose Sorbitol, found in fruitbut also an artifi cial sweetener â¢ Starches â¢ Insoluble fi berAnalyze the PowerBarÂ® food label below and then answer thequestions that follow.

INGREDIENTS: HIGH FRUCTOSE CORN SYRUP WITH GRAPE AND PEAR JUICECONCENTRATE, OAT BRAN, MALTODEXTRIN, MILK PROTEIN ISOLATE, RICECRISPS (MILLED RICE, RICE BRAN), PEANUT BUTTER (ROASTED PEANUTS,SALT), BROWN RICE, GLYCERIN Â©POWERBAR INC., BERKELEY, CA 94704 MADEIN USA Â® REGISTERED TRADEMARK.

Nutrition Facts	Amount/Serving	% DV	Amount/Serving	% DV
	Total Fat 3.5g	5%	Total Carb 45g	15%
Serving size 1 bar	Saturated Fat 0.5g	3%	Dietary Fiber 3g	12%
	Cholesterol 0mg	0%	Sugar 14g
Calories 240	Sodium 120mg	5%	Other Carb 28g
Calories from Fat 30 *Percent Daily Values (DV) are based on a 2,000 calorie diet	Potassium 130mg	4%	Protein 10g	20%

QUESTION :What percentage of the carbohydrates inthe bar is simple sugar? Can the girls omit all carbohydrates thatare not well digested (like those in Gwenâs list) from their diet?What are these carbohydrates used for? What are the differencesbetween simple sugars, starches, and fiber?

Use this PowerBar label to find all the ingredientsthat are carbohydrates of the following classes:

Simple sugars

Complex carbohydrates likestarches

Complex carbohydrates that containfiber

Carbohydrates that would produce gas according tothe list

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BPK 110 Midterm: KIN 110 Midterm Review notes from Tutorial

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