PSYA02H3 Chapter 16: Life style, Stress and Health
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PSYA02H3 Full Course Notes
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A culture"s adaptive change to recurrent environmental pressure. Psychological developments that help us deal with environmental pressures. Second generation will use machinery to harvest crops. Third generation will use robots to harvest their crops. The aggregated behavior of a person, or a person leads his or her life. For our pre historic ancestors, life styles would be the same. As culture revolution increases the options to how to do daily activities increased. Resulted in a much higher standard of living. In contrast a healthy life style can be viewed as one that insures an individual"s physical and psychological well-being. A healthy life style includes a nutritious diets, regular exercise, no use of tobacco, moderate use of alcohol, practice of safe sex. Although the consequences of unhealthy lifestyle behaviors have obvious negative biological implications, the behaviors themselves can be acquired and maintained by both biological and psychological factors www. notesolution. com.
