Foods and Nutrition 4471A/B Lecture Notes - Lecture 6: Glycemic Index, Blood Sugar, Apple Juice

72 views12 pages

Document Summary

Inside a cell, enzymes split glucose molecules in half (breaking the bonds between the carbon atoms), a process called glycolysis: releasing some energy from breaking glucose. These halves can be put back together to reform glucose or broken further. If broken down further, they cannot be reassembled to form glucose (the point of no return) Splitting 6 carbon unit to release energy. Water is also released in this process. The body must get energy from other sources: muscle protein begins to be broken down to use as a source of calories. Diverting protein from critical functions of its own: adequate dietary carbohydrates prevent the use of protein for energy. This is the protein-sparing action of carbohydrate. The minimum intake of carbohydrates to feed the brain is 130 grams a day. Ketosis: compromised mental function (dizziness, fainting, breath may smell fruity or foul because of the odour of ketone bodies, occurs when low-carb, high-protein diets begin using fat for energy.

Get access

Grade+20% off
$8 USD/m$10 USD/m
Billed $96 USD annually
Grade+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
40 Verified Answers
Class+
$8 USD/m
Billed $96 USD annually
Class+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
30 Verified Answers

Related Documents

Related Questions