PHYS ED 32 Lecture Notes - Lecture 5: Scoliosis, Collagen, List Of Flexors Of The Human Body

Most recently, post workout stretch is best. Before workout, muscles slacken, and thus are weaker. Flexibility is the ability to move a joint through i

PHYS ED 32 Lecture Notes - Lecture 4: Heredity, Bench Press, Motor Unit

Muscular strength: usually assessed by measuring the maximum amount of weight a person can lift one time. e. g. taking 1 rm for the bench press. Muscle

PHYS ED 32 Lecture Notes - Lecture 3: Radial Artery, Vo2 Max, Human Body Weight

Maintain ideal body weight increase vo2 max. E. g. ~ 40 min jog for 20 weeks, vo2 max % increased, but injury % also increased: over 5 days of exercise

Lecture 2 (PE 32).docx

Defined as the ability of the body to perform prolonged, large muscle, dynamic exercise at moderate to high levels of intensity: take in (lungs, delive

PHYS ED 32 Lecture Notes - Lipoprotein, Coronary Artery Disease, Coronary Artery Bypass Surgery

Statistically half of us (53%) are going to die from this disease (leading cause of death worldwide)) Cvd are diseases of the heart and blood vessels i

CLASSIC 28 Study Guide - Midterm Guide: Clytemnestra, Hubris, Door Knocker

Commanded the greek armed forces in trojan war. Theme: duty to state or duty to family. Lady with a knife (cuts open a root that bleeds like human fles

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