EXCI 352 Study Guide - Final Guide: Plyometrics, Interval Training, Microsoft Powerpoint
11 Apr 2018
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Your final exam is scheduled on tuesday, april 26, 2016 from 9:00 to 11:30 am in classrooms h-540 and h-557 of the hall building located at the sir george williams campus. The classroom in which you will write your final exam will depend on your family name. Please use your myconcordia portal to find the classroom where you will be writing your final exam. You are responsible for material from the textbook chapters indicated below, the powerpoint slides, and any information covered in class lectures. 18 program design & technique for plyometric training. 19 program design & technique for speed & agility training. 20 program design & technique for aerobic endurance training. In addition, you should have read the following 3 review articles: Franke, w. w. , and berendonk, b. hormonal doping and androgenization of athletes: a secret program of the german democratic republic government. Program design for resistance training (pages 439 to 469) (cid:190) principles of anaerobic exercise prescription.
