MTST-225 Study Guide - Final Guide: Thrombus, Aerobic Conditioning, Synovial Fluid

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Five step?
- Examination
- Evaluation of data
- Diagnosis
- Prognosis
- Collaborate w patient to determine LTG (functionally relevant and meaningful),
and STG - LTG broken down into manageable step
- Intervention
Strength
- Force = mass X acceleration
Large muscle groups before small mm groups. Multi joint exercises before single. After warm
up, high intensity should be done before low intensity
Isometrics - tension and force are generated but no work is done
- Work = force X distance
Isokinetics - velocity of muscle is controlled by a device
I’s for PROM
- AROM is CI - inflammation or pain
- AROM isnt possible - disuse atrophy
- Decrease complications of immobilization
- Maintain joint and soft tissue integrity
- Decrease contracture formation
- Maintain mechanical elasticity of mm
- Increase circulation (not as well as AROM)
- Increase synovial fluid MVMNT
- decrease/inhibit P
- Assist healing
- Maintain awareness of mvmnt
Used to:
- Determine limitations of motion, joint stability and soft tissue/mm elasticity
- Demo desired motion in active exercise program
- Precede passive stretching techniques to help relax mm
Wont:
- Prevent atrophy
- Increase or maintain strength
- Increase or maintain endurance
I’s for AROM
- Same as PROM but bennies of mm contraction
- Maintain contractility and elasticity
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