KINESIOL 3SS3 Study Guide - Final Guide: Bodymind, National Center For Complementary And Integrative Health, American Cancer Society

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Document Summary

The body, mind and spirit are simultaneously incorporated into every moment of a human"s life, as they all affect each other one way or another. Our brain acts as a home for our mind and gives it the ability to act creatively and foster beliefs. Through this ability to think creatively we are able to connect with the spirit through spiritual practices that consist of ceremonies, special day periods and other means. Research has come a long way into determining what exactly causes aging. To maintain optimal health the body"s defense mechanisms must be efficient at removing dangerous diseases that progressively get worse as you age. In the current world, health and aging are focused on the actual physiological mechanism of the body. Conflict is an experience that we cannot avoid and must learn to how to resolve and learn from it.

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