INT 904 Final: Self-Help Groups- Factors for Success

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Reflect on a time when you or someone in your life may have relied on a self-help group to seek support for a difficult time or situation. In other words, it is a great coping mechanism. Over the last few years, self-help groups have been more readily available and have effectively helped individuals. I believe that the key to their success is relatability: for example, when one of my uncle was dealing with addiction problems, he decided to seek aid and went to see a self-help group. He was able to relate to the people there and help each other get onto a better lifestyle path: he also mentioned how the individuals were encouraging and honest. By speaking to people that went through similar issues, he was able to reassure himself that he was not alone and there was a group of people who wanted to get better just like he did.

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