FND 100 Study Guide - Final Guide: Bioelectrical Impedance Analysis, Extracellular Fluid, Fluid Compartments

28 views3 pages

Document Summary

Water constitutes approximately 60% of body weight tomato contains greater %age of water than an egg. Ai: 19+ men 3. 7l/day women 2. 7l/day - includes water from all sources need about 1ml/kcal/e* requirement (or about 1/2 cup / 125ml per kcal expended) Water balance healthy people maintain within +/-2% of body weight - can fluctuate based on hormonal status, time of day controls blood volume (amount of blood in vascular system), which affects blood pressure. Metabolic water - product of nutrient metabolism, not major concern consumption - foods, beverages. Macronutrients - kidneys require 40-60ml of water to excrete 1g of urea alcohol - transient diuretic effect caffeine - higher doses increase urinary output, prolonged use does not reduce total body water. Drinking water, all foods, fruits, vegetables, meats, cheese, metabolic water. Caffeinated beverages can be counted toward total water intake. Helps regulate body temperature - high specific heat allows h2o to absorb metabolic heat.

Get access

Grade+20% off
$8 USD/m$10 USD/m
Billed $96 USD annually
Grade+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
40 Verified Answers

Related Documents