FNN 100 : FNN study materia.docx

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Calcium bone formation, intracellular messenger co-factor enzyme involved in blood clotting nerve impulse transmission hormone regulation. Brassica genus i. e. / broccoli, kale almonds fortified foods fish w/bones. Hypo phosph atemia muscle weakness anorexia anemia pone pain rickets (kids) osteomal(adul ts) May play a role in autoimmune diseases (ms, arthritis, type 1 diabetes) 50-60% absorbed with high intake small and large intestine. Influenced by sunscreen, skin pigmentation, location on earth (dark skin people need 4- Fish liver oils, fatty fish, fat from aquatic mammals, fortified milk, cereal. Malabsorption disorders crohns disease, liver failure = secondary. Age reduces skiing ability to make vit d (secondary disease) Diarrhea, hypotension, nausea, vomiting, flushing, personality change, cardiac complications, coma, death. Mg is transported under hormonal control, including activated vit d. Hypervitaminosi s d: affects kidney, bond, digestive and. Fatty acid synthesis, ca mobilization, dna repair, energy metabolism. Rare in developed countries sometimes seen with alcoholism.

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