[PSY 805] - Final Exam Guide - Comprehensive Notes for the exam (77 pages long!)
29 Nov 2016
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All based on physiology, first two based on animal responses. If you adapt, the allostatic load (cid:449)ill (cid:271)e lo(cid:449)er; ho(cid:449)e(cid:448)er, if you (cid:272)a(cid:374)"t adapt to the stressful situations, your allostatic load will become high and can cause damage. Based e(cid:374)tirely o(cid:374) the e(cid:448)e(cid:374)ts that o(cid:272)(cid:272)ur i(cid:374) so(cid:373)eo(cid:374)e"s life. Discuss interaction between individual and the resources they have relating to whether they will experience stress-related consequences. Stress is a multidimensional construct consisting of inputs (environmental stressors), processes (coping/personality), and outputs (objective biological responses) Some stress is acute and necessary for survival, however some is chronic. Acute stress is needed for adaptation and survival to get out of threatening situations; ho(cid:449)e(cid:448)er, adapti(cid:448)e stress respo(cid:374)se is (cid:373)ispla(cid:272)ed i(cid:374) today"s (cid:449)orld (rumination) Chronic stress is long-term stress that can cause damage. Absolute stressors are things everyone would agree on as stressful (ex. 9/11), relative stressors involve individual differences in our perceptions about what is stressful (ex.
