Kin140_Quizzes with Answers.docx

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Biomedical Physio & Kines
BPK 140
Diana Bedoya

Chapter 1 ⅗ of deaths in Canada are due to ______ and ______________ _______ cancer, cardiovascular disease Belief in your ability to accomplish a goal is your ____________ self-efficacy Chapter 2 “A sound ____ in a sound ____ is a short but full description of a happy state in this world” mind, body What are the aspects of psychosocial health? mental and emotional health, social and spiritual health Depression is associated with an imbalance of the neurotransmitter ________ serotonin According to Erik Erikson’s theory of development, what is the main conflict adolescents face? identity vs. role/identity confusion/diffusion _____________ is a brain disease and of one the most deliberating mental disorders. It profoundly impairs an individual's sense of reality, Symptoms include delusions and hallucinations Schizophrenia _______ disorders are the most common form of mental illness Anxiety Chapter 3 What is distress? Negative stress What are the last two stages of the General Adaptation Syndrome? resistance and exhaustion Of the defence mechanisms, which one describes the following situation? “You run into your ex-boyfriend/girlfriend. You miss them dearly, but you decide to act very happy to seem them and like everything is fine with you even though it isn’t” reaction formation The consistent physiological state of our body which works to maintain body temperature and blood acidity is called ____________ homeostasis Chapter 4 What are the new physical activity recommendations for Canadians adults? 150 minutes of moderate to vigorous intensity aerobic physical activity per week in bouts of 10 minutes or more Explain the reversibility principle of physical activity An ind
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