EQN 2050 Study Guide - Midterm Guide: Urea Cycle, Citric Acid Cycle, Foal
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question 1
What would be the best guideline to a healthy diet according to your instructor which is validated by other resources.
1. | Eat organic foods and primarily non-GMO foods. | |
2. | Eat all your meals at home. | |
3. | Eat a variety of foods. | |
4. | Eat a vegetarian diet. |
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QUESTION 2
A complete protein has all the 20 amino acids: 9 are essential for our body to consume and 11 our body makes on its own. We need 9 + 11 = complete protein to build muscle, repair cells, keep our immune system working properly, etc.
True
False
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QUESTION 3
It shouldn't be hard to reverse the GMO guidelines in this county.
True
False
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QUESTION 4
Out of a variety of foods you could eat, which one will make you feel the most full?
Milkshake | ||
Salad | ||
Hamburg | ||
Beer, wine or hard liquors |
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QUESTION 5
Which food has been identified as the food that cultures and people who have lived a very long life have always had in their diet?
Chocolate | ||
Vegetables | ||
Whole grains | ||
Beans |
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QUESTION 6
When we eat animal products: fish, turkey, chicken, duck, pork, beef, eggs, etc., these proteins when cooked give the body all the amino acids it needs to do the bodily functions that are dependent on protein.
True
False
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QUESTION 7
Trying new foods has value. Different foods gives the body more nutrition than having the same foods everyday. Your perception of food does change, thus how many times do you recommend to your family and friends to try a food they may not normally like throughout their life?
2-3 | ||
90-100 | ||
7-8 | ||
20 |
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QUESTION 8
Supplements should be taken with caution because they are unregulated by the FDA, they do not fall in the category of being food or medication.
True
False
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QUESTION 9
There is little scientific evidence that organic foods are more nutritious than conventionally grown foods.
True
False
Name of Macronutrient | Subtypes of Macronutrient (Weâve listed the names to provide a framework, but explain what each means) | Food Sources (list food sources broken down by subtype of macronutrient) | Major Functions (make sure to explain each) | Recommended Intake (for you â include your demographic) | Related Health Concerns (be specific regarding how the macronutrient contributes to this health problem) |
Carbohydrates | Monosaccharides Sweet, colorless, crystalline structure which contain one (mono) molecule of sugar (saccharide), with the basic CnH2nOn makeup: are the glucose and Fructose âGalactose; Sucrose, maltose and lactose Polysaccharides is a monosaccharaides bonded togehte (wikibooks). Which are simple? Monosaccharides Which are complex? Polysaccharides Both Monosacharides and Polysaccharides can be good healthy diet( wikkibooks). | Monosaccharides: glucose is found on some fruits, vegetable and honey; fructose is found in fruits, honey and corn syrup ( wikkibook) Polyasacchariders Starch (cereal grains such as wheat, oats, barley, corn rice and their products; cellulose which acts as a dietary fiber(soluble â barley-oats,rye) insoluble fiber whole grains ready to eat cereals and others) and glycogen â a storage form of glucose in the liver and muscle ( Non digestable dietary â cellulose â whole grains- green leatu vegetable; pectin- fruits, carrots, sweet potatoes. Exemple of digestable food â shellfish, animal liver.(nutrient.review,n.d) | |||
Proteins | Essential amino acids Nonessential amino acids | ||||
Lipids | Triglycerides Phospholipids Sterols |
Charts and tables are tools we use in science to break down information analytically and present data in an organized manner. It is a beneficial strategy for learning about and organizing scientific material, which we will be using often in this class. Make sure that you are detailed, thorough, and specific in your responses. Explain yourself clearly. Do not list a word or brief phrase without explaining what it means. For example, if you list diabetes for carbohydrates, make sure you explain how carbs are associated with diabetes. Don't leave the reader to make that connection for you. Also, make sure you provide APA-style references for each of your so