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Final

Kin 104 EXAM notes

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Department
Kinesiology
Course
KIN 104
Professor
Stuart Mc Gill
Semester
Fall

Description
Observing MovementCrossing and appropriate movement pattern o Transition to the floor squat or lungelungego to flooro Can do little tests to see where the pain liesChoosing patternsin and out of chairQuantifying Movemento What is mvtThe sum of strength ROM endurance control anatomy anthropometry and energy systems What is good movement Poor movemento Measurement of movement is tricky Inefficient movement o Holding body parts against gravity isometric Mobility vs stability Is it always a bad thing o Muscle cocontraction at jointsYou need stiffness through cocontraction to be able to move quickly o Jerky movementsPeople with spastic conditions o Generation of energy at one joint and absorption at another o Energy leaks examples MJ eg
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