[HSS2111] - Final Exam Guide - Comprehensive Notes fot the exam (46 pages long!)

114 views46 pages

Document Summary

Bone types 206 bones in body; and cartilage: long shaft in the middle with bumpy ends; i. e humerus of upper arm, femur thigh bone, flat i. e hip bone. Irregular i. e spine: short i. e foot, sesamoid i. e patella. Multipennate muscle i. e deltoid muscle; multidirectional range of movement circular muscle orbicularis oris (around mouth); circular opening and closing. Accessory movements: roll, slide, spin; natural protection allowing us to absorb the movement. Synovial fluid: nutrition, decrease friction, reduce joint destruction. Mechanical advantage explain why some levers help a(cid:374)d others do(cid:374)"t (cid:894)(cid:373)athe(cid:373)ati(cid:272)al(cid:895) force arm: distance from the fulcrum to the effort; resistance arm: distance from the fulcrum to the load. Muscle velocity is unaffected by resista(cid:374)(cid:272)e trai(cid:374)i(cid:374)g, (cid:272)a(cid:374)"t i(cid:373)prove your velo(cid:272)ity. Stre(cid:374)gth = does(cid:374)"t have to (cid:271)e do(cid:374)e fast, just do(cid:374)e (cid:894)i. e power lifting with a lot of weight while doing a squat); power = extreme amount of strength exerted quickly in one shot.