Kinesiology 2230A/B- Final Exam Guide - Comprehensive Notes for the exam ( 81 pages long!)

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Lecture mid-term #1 (20%) thursday, feb 8th @ 5:30-6:45. Lecture mid- term #2 (20%) thursday, march 15th @ 5:30-6:45. Laboratory exam (20%) thursday, april 5th @ 5:30- 7:30. Course overview: chapters: metabolism (energy) midterm 1, atp-pcr, anaerobis glycolysis, aerobic glycolysis, fat oxidation, vo2 nad vco2, ventilation (gas exchange) midterm 2, cardiovascular, muscle, excitation, coupling, contraction, adaption (response to chronic exercise) 4 labs (start date jan 22nd: enzyme kinetics, respiration (ventilation) and exercise, determination of vo2 max, muscle contractile characteristics. Introductory exercise physiology: pentathlon, 100m hurdles, high jump, shot put, 200m, long jump. Food--> broken down and transformed into energy within the body: atp. Hence energy intake and output measured in either kilocalories (kcal) or joules (1kcal= 4. 184 kjoules: 1 kcal represents the amount of energy necessary to raise the temp. of 1 kg of water. Protein: carbohydrate (cho) stored in muscle and mostly readily available, volume:

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