Kinesiology 3337A/B Study Guide - Final Guide: Iliac Crest, Grip Strength, Jerky

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Practical exam: performing 1-2 tests (draw it from a hat) Know the purpose of each test relate it to health. Choose a(cid:374) appropriate proto(cid:272)ol gi(cid:448)e(cid:374) (cid:272)lie(cid:374)t"s goals a(cid:374)d i(cid:374)terests. Be able to execute each test in its entirely. Know how to score each test (more so done, on the lab theory exam) Know the contraindications (refer to lab handout) Must be performed in this order (lab exam question); screening, bp/ hr, aerobic fitness, Grip strength: hand grip is a measure of isometric strength and is a widely used indicator of total upper body and total body strength. It is recorded to the nearest 1 kg: maximum right and left hand scores are combined. Measure of muscular endurance of the chest, shoulders and arms. Good muscular endurance is important in performing of everyday tasks on your own (carrying groceries, shoveling snow that require you to do sub-maximal contractions over a prolonged period of time.