Kinesiology 3339A/B Study Guide - Midterm Guide: Kilogram, Carbohydrate, Glycogen
28 Nov 2014
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Exercise nutrition exam review (a) a b and c (b) a and c (c) b and d (d) d (e) all are correct: carbohydrate, contains carbon, hydrogen and nitrogen, can provide atp for muscle contraction via glycoegenolysis /glycolysis c, body stores would likely be reduced substantially during a two hour. Is more effective in women than men c: could increase body mass by about 2 3lb, simple sugars typically, have a high glycemic index, are recommended for ingestion shortly following exercise to facilitate glycogen resynthesis, are found in many sport drinks d. Is the major muscle fuel for intense exercise lasting 20 30 minutes a. b: might contribute as much as 25,000 kcal to the energy expenditure during a 42km marathon run (2 hour effort, use during exercise is decreased following anaerobic training program, frank fit body, a competitive basketball player (weight 70kg) obtains the following from a 3 day diet record/analysis:
