Kinesiology 3388A/B Study Guide - Final Guide: Fractionalization, Overlearning, Motivation

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Self confidence defined: focuses on athlete"s perception of ability to achieve success **perception is always. Trait self-confidence: usual beliefs about chances of success in sport (don"t feel confident in general) State self-confidence: perception of ability to achieve success in that moment: changes over time depending on situation (influenced by trait like beliefs) Self-efficacy theory: bandura (situation-specific confidence: beliefs in one"s capabilities to execute the courses of actions required to produce a given outcome (desired) -- major source of confidence, difference between desired outcome and outcome expectation, outcome expectation (oe) If he obtains a time and he will make the olympic team. He believes he has the ability to execute the necessary steps to achieve the desired outcome = Level: high low, standard of performance believe can achieve or degree of difficult perceive can surmount, ben believes he can get 8/10 (high se) baskets whereas john believes he can only get 2/10 (low se, 2.

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