Kinesiology 2032A/B- Final Exam Guide - Comprehensive Notes for the exam ( 39 pages long!)

• School: Western University
• Department: Kinesiology
• Course: Kinesiology 2032A/B
• Professor: Emily Knight

Document Summary

Physical activity and body composition relations: accurate and objective assessment of physical activity matters. People a(cid:396)e sta(cid:396)ti(cid:374)g to li(cid:374)k people"s a(cid:272)(cid:272)ele(cid:396)o(cid:373)et(cid:396)(cid:455) data (cid:449)ith gps data a(cid:374)d gis; mapping gps coordinates with what environment involves. Living in age of accurate physical activity data. Can calculate how much energy expenditure is happening and where. Measu(cid:396)i(cid:374)g (cid:271)od(cid:455)"s st(cid:396)u(cid:272)tu(cid:396)e a(cid:374)d (cid:272)o(cid:373)positio(cid:374) (cid:449)ith i(cid:373)agi(cid:374)g e(cid:395)uip(cid:373)e(cid:374)t bone density, types of fat. How much we move and what our body looks like. Regular exercise and pa provides health benefits, prevents chronic diseases, and has +ve effects on body composition. Ca(cid:374) assess bmi, ski(cid:374)fold, (cid:271)ioele(cid:272)t(cid:396)i(cid:272)al i(cid:373)peda(cid:374)(cid:272)e, h(cid:455)d(cid:396)ostatic weighing, bodpod, and dual energy x-ray absorptiometry (dexa) How to measure pa: direct/indirect calorimetry, doubly-labeled water (gold standard of pa measurement today), hr, acceleration, or questionnaires, must look at these as feasibility vs. accuracy. To determine if pa energy expenditure (paee) in weekly kcals/min/kg and subjective pa mets operate in a dose-response fashion to influence body composition.