Kinesiology 3339A/B Study Guide - Final Guide: Postprandial, Blood Sugar, Glut4
13 Dec 2018
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3339 exam: carbohydrate, contains carbon hydrogen and nitrogen, can provide atp for muscle contraction via glycogenolysis/glycolysis, if 75% of diet would be adequate for most athletes, body stores would likely be substantially reduced during a 2-hour training run. Define glycogenolysis breakdown of glycogen from liver stores. 75%, no because you cannot go with percentages!! Recall you must got with g/kg because you may not eat enough total energy which if they under eat is not enough. Only if they are eating enough would 75% be enough. D is true: simple sugars typically, have a high glycemic index, are recommended for ingestion shortly following exercise to facilitate glycogen resynthesis, are found in many sports drinks, include mono- and disaccharides such as glucose, lactose etc. These hormones come from the pancreas state right after you ate a meal is called the fed state aka. the post-prandial state (right after you eat where circulating sugars are very high).
