KP231 Study Guide - Midterm Guide: Self-Assessment, Internalized Racism, Rational Emotive Behavior Therapy

• School: WLU
• Department: Kinesiology & Physical Education
• Course: KP231
• Professor: Renee Mac Phee

Document Summary

Health: (cid:862)state of (cid:272)o(cid:373)plete ph(cid:455)si(cid:272)al, (cid:373)e(cid:374)tal a(cid:374)d so(cid:272)ial (cid:449)ell-being, an individual must be able to identify and realize aspiration to satisfy needs, and to change or cope with the environment. Health is therefore seen as resource for e(cid:448)e(cid:396)(cid:455)da(cid:455) life health is a positi(cid:448)e (cid:272)o(cid:374)(cid:272)ept e(cid:373)phasizi(cid:374)g so(cid:272)ial a(cid:374)d pe(cid:396)so(cid:374)al (cid:396)esou(cid:396)(cid:272)es, as (cid:449)ell as ph(cid:455)si(cid:272)al (cid:272)apa(cid:272)ities(cid:863) Physical health: extent to which major body system are physiologically intact. Mental health: presence of mental/psychiatric conditions that require institutional care or limit our ability to function in society. Emotional health: li(cid:374)ked to (cid:373)o(cid:396)e (cid:858)feeli(cid:374)g(cid:859) (cid:396)athe(cid:396) tha(cid:374) ou(cid:396) (cid:373)e(cid:374)tal (cid:272)apa(cid:272)it(cid:455) (cid:894)sad(cid:374)ess, happi(cid:374)ess(cid:895, reactions to situations. Social health: collective term refers to population rather than individual. Intellectual health: ability to process and act on information appropriately. Spiritual health: religious beliefs and practices, but also our relationship to living things. Environmental: refers to how where you live, work, play can positively or negatively effect you.