KINE 3020 Study Guide - Midterm Guide: Handstand
11 Oct 2016
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Document Summary
Skills: ability to bring about some end result w max certainty & min outlay of energy or 7me and energy: max achievement certainty (mee7ng performance goal w max certainty; reliably on. Imply some desired env goal (e. g holding handstand in gymnas7cs) demand; not just luck: minimize physical and mental energy costs of performance. E ciency w prac7ce, learning, experience: minimize 7me used; speeding up performances results in sloppy movements, energy expenditure. Deciding what to do, where and when to do it. 3 major kinds of components in produc7on of many skills: Postural component provide plakorm to support the ac7ons. Body transport components bring the body or limb to the ac7on: manipula7on components produce the ac7ons. 3 elements cri7cal to any skill: major processes underlying ac7ons: classi ca7on of skills. Open env is variable and unpredic7ve during the ac7on. E. g carrying ball against defensive team in football. Discrete easily de ned beginning and end w brief dura7on of movement.
