KINE 1020 Study Guide - Titin, Action Potential, Endoplasmic Reticulum

• School: York University
• Department: Kinesiology & Health Science
• Course: KINE 1020
• Professor: Angelo Belcastro

Document Summary

Healthy muscles allows a person to move freely and to keep the body responsive and strong. Muscles produce force or tension applied or expressed in types of contraction. Contractions support a variety of movements (fundamental and specialized motor skills) Movements are coordinated into actions or physical activity. Muscle walking fundamental motor skills (fms) specialized movement skills (sms) Quantity (amount of muscle mass) and quality (type of muscle of cells) play large role in determining. Fms 6 years of age coordinated into specialized skills. in not only the patterns of movement but also the effectiveness of that movement. Functionality: it allows you to do normal daily activities. Sport-related: any kinds of sport that have competition/performance. Active lifestyle: targeted on certain parameter that are used to assess the value or the importance of that movement on one"s health ex. Crf (cardiovascular repertory fitness) , strength/power, body composition, flexibility.