PSYC 2510- Final Exam Guide - Comprehensive Notes for the exam ( 107 pages long!)

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Positive psychology: other aspects of well-being: optimism, hope, flow, meaning, forgiveness, self-esteem, self- efficacy. Keyes model of mental health: flourishing, (cid:373)e(cid:374)tal health, (cid:373)e(cid:374)tal ill(cid:374)ess, (cid:373)e(cid:374)tal health, (cid:373)e(cid:374)tal ill(cid:374)ess. Languishing: (cid:373)e(cid:374)tal health, (cid:373)e(cid:374)tal ill(cid:374)ess, (cid:373)e(cid:374)tal health, (cid:373)e(cid:374)tal ill(cid:374)ess. Independence + ability to make your own decisions. Indigenous perspectives: culture highlights balance, community, ancestors and nature, embedded in culture, everyday practices + group traditions, laws + customs, seen that all health is interconnected as one, mental health is relational. Impossible to be well without good relations: strength and security are derived from family + community. I(cid:374)di(cid:448)idual psy(cid:272)hotherapy does(cid:374)(cid:859)t (cid:373)ake se(cid:374)se: when something bad happens, suffers are surrounded by love and support from community, mental health linked to 4 dimensions that need to be balanced. Intervention involves restoring this balance: spiritual, mental, emotional, physical. Recovery model: e(cid:272)o(cid:448)ery fro(cid:373) physi(cid:272)al ill(cid:374)ess a(cid:374)d disa(cid:271)ility does(cid:374)(cid:859)t (cid:373)ea(cid:374) the sufferi(cid:374)g disappeared a(cid:374)d functioning is completely restored, ex.

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