PHYS ED 32 Midterm: MC_TF Questions
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Mc/tf questions: excess alcohol consumption, cigarette smoking, obesity, the terms health and wellness mean the same thing. True or false: a person"s genetic makeup determines whether he or she will develop certain diseases (such as breast cancer), regardless of that person"s health habits. True or false: to improve your health, you must exercise vigorously for at least 30 minutes straight, 5 or more days per week. True or false: which of the following activities uses about 150 calories, washing a car for 45-60 minutes, shooting a basketball for 30 minutes, jumping rope for 15 minutes, all three, regular exercise can make a person smarter. True or false: which of the following physical activities is considered a high-intensity exercise, hiking uphill, singles tennis, jumping rope, all three, older adults should avoid exercise to protect themselves against falls and injuries. True or false: swimming is a total fitness activity that develops all the components of health-related fitness.